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AboutĀ me

I love teaching the Alexander Technique because it gives us a choice in how we move, think and feel. It gives us aĀ way to do things better.

Ā 

Rebecca Grohowski is a certified Alexander Technique teacher offering private lessons in Pacific Beach, San Diego. Since 2010, she has helped students reduce chronic tension and pain, improve posture and coordination, and move through life with greater ease and presence.

Originally drawn to the Alexander Technique through her study of voice, and her desire to sing Jazz standards, Rebecca discovered firsthand how deeply the body influences comfort, expression, breathing, movement, and performance. Her clear and gentle teaching style helps students reconnect with the body’s natural balance and coordination, teaching movement and breath without effort or strain.

She works with a wide range of students, including performers, public speakers, and those seeking relief from neck pain, back pain, stress, and chronic tension. Rebecca also runs a Ballroom dancing studio in Pacific beach, and integrates the Alexander Technique into her private ballroom and Latin partner dancing lessons, helping dancers move with more freedom, rhythm, and comfort.

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